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Illustration of forearm bones with a fracture and a fixation plate Fractures

After a Fall: How to Protect Your Bones After 60

Dr. Arun DevConsultant Orthopaedic & Robotic Joint Replacement Surgeon, Shoulder & Knee Arthroscopy Surgeon 1 min read 4 October 2026 Medically reviewed

Simple steps at home, bone health checks and exercises that lower the risk of hip and wrist fractures in older adults.

Simple steps at home, bone health checks and exercises that lower the risk of hip and wrist fractures in older adults.

The full article is being written and will be reviewed by Dr. Arun Dev before it is published.

This article is general information and is not a substitute for a consultation. Please see a doctor about your own condition.

Dr. Arun Dev
Written and reviewed by Dr. Arun Dev Consultant Orthopaedic & Robotic Joint Replacement Surgeon and Shoulder & Knee Arthroscopy Surgeon at Renova Hospital, Kompally. MBBS, M.S Ortho (KEM Mumbai), DNB, FIJR, FASM (Shalby). Reg. No: TSMC/FMR/34394. About Dr. Arun Dev
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