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Health articles

Bone and Joint Health Blog

Plain-language articles on knee, hip and shoulder pain, sports injuries, fractures and recovery, written for patients and families and reviewed by Dr. Arun Dev, orthopaedic surgeon in Secunderabad.

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All articles

9 articles
Illustration of a knee joint with the painful area inside the joint highlighted Knee4 min read 5 Signs Your Knee Pain May Be More Serious Than You Think Most knee pain gets better with rest and simple care. But some symptoms point to damage inside the joint that needs a specialist’s attention. Here is what to look out for, and what to do next. Read the article Illustration of a shoulder joint with the rotator cuff highlighted Sample post Shoulder1 min read Shoulder Pain After 40: Frozen Shoulder or Rotator Cuff Tear? Both cause pain and stiffness, but they are treated differently. How to tell them apart, and when to get your shoulder checked. Coming soon Dr. Arun Dev beside the robotic arm at Renova Hospital Sample post Robotic surgery1 min read Robotic Knee and Hip Replacement: What to Expect, Step by Step From the first scan to walking again, a plain-language guide to robotic-assisted joint replacement at Renova Hospital. Coming soon Illustration of a running athlete with the knee ligament highlighted Sample post Sports injury1 min read ACL Tear: Do You Always Need Surgery? Who can recover with physiotherapy alone, who needs reconstruction, and why the timing of surgery matters for young athletes. Coming soon Illustration of the pelvis and hip joint Sample post Hip1 min read Avascular Necrosis of the Hip: Early Signs and Treatment Options Groin pain in your 30s or 40s can be AVN. Why early diagnosis gives you more options to save your own hip joint. Coming soon Illustration of forearm bones with a fracture and a fixation plate Sample post Fractures1 min read After a Fall: How to Protect Your Bones After 60 Simple steps at home, bone health checks and exercises that lower the risk of hip and wrist fractures in older adults. Coming soon Dr. Arun Dev talking with a patient about neck pain Sample post Back and neck1 min read Phone Neck: How Screen Posture Causes Neck and Back Pain Why hours on phones and laptops strain the spine, and five posture changes that make a real difference. Coming soon Dr. Arun Dev in his consultation room at Renova Hospital Sample post Knee1 min read Knee Replacement Recovery: A Week-by-Week Guide What to expect in hospital, the first weeks at home, and when most people return to walking, driving and stairs. Coming soon Dr. Arun Dev during a knee procedure Sample post Knee1 min read PRP Injections for Knee Arthritis: Who Can Benefit? What platelet-rich plasma is, how the injection is done, and what the evidence says for early knee arthritis. Coming soon

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